Month: May 2014 (page 2 of 2)

What’s Happening to Wheat?

Lindsay
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Lindsay

With a background in nursing, Lindsay lives and works in Ontario, Canada.LindsayTurbull.com was created to encourage, inspire and to share life on the road to wellness and living life abundantly.Please make sure that you follow us on social media as well to get updates and other fun things.
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Bending wheat(Photo credit: Zugr @unsplash.com)

 

Have you noticed?  There is a lot of talking going on about wheat.  I’ve been noticing this recently, and so I wanted to look into it a little bit myself, because it’s easy to become confused about something if you haven’t investigated it.  Wheat is a much-maligned plant, and I think there may be some misunderstanding about it.   Continue reading

Creamy Coconut-Orange Breakfast Buckwheat

Lindsay
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Lindsay

With a background in nursing, Lindsay lives and works in Ontario, Canada.LindsayTurbull.com was created to encourage, inspire and to share life on the road to wellness and living life abundantly.Please make sure that you follow us on social media as well to get updates and other fun things.
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20140514_124721 Continue reading

What to expect at your first appointment

Lindsay
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Lindsay

With a background in nursing, Lindsay lives and works in Ontario, Canada.LindsayTurbull.com was created to encourage, inspire and to share life on the road to wellness and living life abundantly.Please make sure that you follow us on social media as well to get updates and other fun things.
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Wheat oats and hazelnut vial on GSR-120

You may be all ready to go, but you’re curious about what will happen during your first visit.  Well, this is the place where I will give you a little outline of what you can expect! (yay for preparedness!). Continue reading

Why it’s not a “cheat” day

Lindsay
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Lindsay

With a background in nursing, Lindsay lives and works in Ontario, Canada.LindsayTurbull.com was created to encourage, inspire and to share life on the road to wellness and living life abundantly.Please make sure that you follow us on social media as well to get updates and other fun things.
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20140403_145455

There are a lot of different sites and professionals all over who are ready to advise you about health, “healthy eating”, and all sorts of health-related things.  When I hear “healthy eating”, my original first thought is about those cardboard-crisp 100 calorie snack packets, the Special K commercial about the flavoured desiccated rice items, and general thoughts of sad food. And if you’ve been around long enough, you will have heard all about diet-culture, the language that goes along with it, and the always-popular “cheat day”.   Continue reading

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